In my humble opinion, college can be the true definition of insanity. You have to juggle between 4 and 6 classes, plus hundreds of pages of reading, club commitments, and living situations. It would make anyone go nuts! My new semester started last week, which means that I started to get very lax about the food that I am consuming. It is much easier to make grilled cheese sandwiches and shove chips into your mouth (can anybody say SuperBowl?) than to actually take the time to create a healthy meal. I am the designated cook in our 4 person on-campus apartment. This semester, I am swimming in the evenings 4 days a week, which doesn’t leave much time in the way of food prep. Luckily, my cooking BFF, the crockpot, will help me out. Here is a recipe that I made for HEALTHY Orange Chicken in a Crockpot. It is super delicious and the chicken is left with a citrus flavor that tempts even the pickiest of taste buds.
Disclaimer!!!! This is not Chinese takeout (or Panda Express) Orange Chicken. This chicken is simply flavored with orange, not battered and fried. I also included the easy, yet delicious, recipe for the green beans that I made to accompany the chicken.
Without further ado, here is the recipe!
Dormitory Chef’s Healthy Crockpot Orange Chicken
Cooking time: 5-7 hours
Ingredients:
- 4 boneless, skinless, chicken breasts
- 3 Oranges, washed and sliced (not peeled)
- Salt
- Pepper
- Garlic Powder
- 1.5 cups of chicken broth or stock
Directions
- Season each chicken breast liberally with salt and pepper. Make sure to cover both sides of the chicken.
- Place seasoned breasts inside of crock pot.
- Sprinkle about a tablespoon of garlic powder over the chicken.
- Add 1.5 cups of chicken broth to the crockpot.
- Cover the chicken with the orange slices.

- Cook on low for 5-7 hours. 1 hour before serving, turn the crockpot on high.
- To make sure the chicken is cooked through, take out the largest piece and slice in half. If there is no pink and the juices are running clear, it is cooked!
And now for the side!
Dormitory Chef’s Easy Green Beans
Cooking time: 8-10 minutes
Ingredients
- 1 lb of green beans
- 1 tbs olive oil
- Salt
- Pepper
- Garlic Powder
- 1/4 cup of water
Directions
- Place washed green beans in a microwave-safe container with water.
- Microwave covered for 6-8 minutes until the doneness that you desire is achieved.
- Remo
ve from microwave and drain excess water. - Season with olive oil, salt, pepper, and garlic powder to taste.
- Serve!
I hope you all enjoyed this healthy meal! If you have any questions, please let me know!
Happy Cooking!










Directions